I help high achieving professionals recover from burnout by doing less

Ditch the overwhelm and feel renewed.

Welcome

I'm Dr Jo Braid

The Burnout Recovery Dr

I'm delighted to welcome you here. Within my coaching business I provide tailored 1:1 coaching for high achieving professionals to recover from burnout by doing less. I am also a keynote speaker and have a podcast with over 100 episodes. I've been through burnout myself and continue to do what it takes to stay out of burnout.

How I can help you:

1-on-1 COACHING

COURSES

SPEAKING

Get my free guide, “From Dread to Delight”, and start enjoying each workday without overwhelm. Are you exhausted every day and dread going to work? Get this guide and set yourself up to reclaim your time each day. Setting healthy boundaries is a great start to burnout recovery.

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I'm so glad you're here!

If you feel burned out or overworked, you're in the right place. Clients I work with get over burnout within a matter of weeks. They reconnect with their closest people, as well as bring kindness towards themselves. Dread is gone and fulfilment and meaning is back in the everyday.

If nothing changes, nothing changes.

You can recover from burnout and return to fulfilment in the workplace and beyond.

Work with me

"I cannot overstate the impact of Dr Jo's coaching. She helped me to set boundaries with kindness, push through procrastination, set realistic goals and so much more."

Sarah Thorncraft

"Early on the overwhelm felt like a revolving door I couldn't get out of. Now I have strategies for when that's starting to happen. It's a huge difference having that higher level awareness.

I was in a crisis point with burnout and overwhelm. I realised the risk of not doing something was greater than staying where I was."

MW

"Defining my boundaries has given an immeasurable impact, including my mental and physical health. It has had a knock on effect on my whole family.

It's clear that it doesn't take much time to get benefits from coaching. I would recommend coaching to anyone including medics considering it - give it a go!"

Dr Catriona Melville

"I am starting to think about how I might become more inspiring, energetic, vibrant, warm and supportive in all of my relationships"

Healthcare professional

"I thought if I work harder and longer, I might be able to catch up or at least keep my head above water. I started experiencing anxiety episodes, with loss of confidence and productivity and feeling constantly burdened.

The difference that this service has made to my wellbeing has generated a strong sense of advocacy towards my fellow health care providers who are navigating similar challenges each day."

Senior Clinician

Rural and Regional Areas Impact

Women Changing the World Awards 2024

Excellence in Microbusiness

2024 WNSW Business Awards

Coaching - Leadership

Business xCellence Awards 2024