I help high achieving professionals recover from burnout by doing less

"I cannot overstate the impact of Dr Jo's coaching. She helped me to set boundaries with kindness, push through procrastination, set realistic goals and so much more." 

Sarah Thorncraft

"Early on the overwhelm felt like a revolving door I couldn't get out of. Now I have strategies for when that's starting to happen. It's a huge difference having that higher level awareness. 

I was in a crisis point with burnout and overwhelm. I realised the risk of not doing something was greater than staying where I was."

MW

"Defining my boundaries has given an immeasurable impact, including my mental and physical health. It has had a knock on effect on my whole family.

It's clear that it doesn't take much time to get benefits from coaching. I would recommend coaching to anyone including medics considering it - give it a go!"

Dr Catriona Melville

"I am starting to think about how I might become more inspiring, energetic, vibrant, warm and supportive in all of my relationships"

Healthcare professional

"I thought if I work harder and longer, I might be able to catch up or at least keep my head above water. I started experiencing anxiety episodes, with loss of confidence and productivity and feeling constantly burdened.

The difference that this service has made to my wellbeing has generated a strong sense of advocacy towards my fellow health care providers who are navigating similar challenges each day."

Senior Clinician