5 coaching tools to take anywhere

This week I want to share the 5 coaching tools I covered in the 5 steps to simplify your life webinar last week. This will be short and sweet and supportive for you, my wonderful audience! A: Awareness…..is everything! Are you aware of where your mental energy, time...

Emotional awareness

Emotional Awareness   If you check in with your body, what are you feeling? Growing emotional awareness is one of the areas I work on in coaching healthcare professionals. Due to the nature of our work, we can bury our emotions and not be so familiar in...
The priceless value of rest

The priceless value of rest

“For fast-acting relief, try slowing down.” Lily Tomlin. In a world that can be full of activity and busy-ness, sometimes a pause, breath, reflection and acknowledgement of where you are right now is what is needed. It can be so easy to live in the past,...

Burnout in physicians

Blog Blog Posts Blog Physician burnout Burnout in healthcare….a very common experience for many healthcare workers including physicians, social workers, nurses and dentists. Burnout has been highlighted due to the increased pressures on healthcare systems...