Permission to change your mind

Today I want to share a personal story, with the theme of permission to change my mind, based on reasons that I like. Sometimes there is this unsaid expectation that once we commit to something we have to go through with it. This is so common in medicine, the training...

Emotional awareness

Emotional Awareness   If you check in with your body, what are you feeling? Growing emotional awareness is one of the areas I work on in coaching healthcare professionals. Due to the nature of our work, we can bury our emotions and not be so familiar in...

Does the event define the outcome?

This week I wanted to share a story from home where my eldest son embraced a new situation none of us expected in January. It is an example of how the situation doesn’t define the result – our thoughts do! So on day 3 of the new term in January 2022, my...