FREE VIDEO and PDF
From Overwhelmed to Empowered: Take Back Your Time and Energy
Discover the simple steps to set boundaries at work and reclaim your day - without guilt or burnout holding you back.
Are you feeling drained, stuck and overwhelmed?
As a senior healthcare professional, you're used to putting everyone else first - patients, colleagues and even family. But lately, the constant demands of your career have left you running on empty. You feel like there's no time for you, and the thought of another long day fills you with dread.
What if it didn't have to be this way?
Dread to Delight: Your First Step to Freedom
I'm Dr Jo Braid, The Burnout Recovery Dr, and I've helped countless healthcare professionals just like you move from exhaustion to fulfillment. That's why I created "Dread to Delight", a free resource designed to help you:
- Set boundaries at work without feeling guilty.
- Create time for yourself every day, even in a busy schedule.
- Feel more energized and in control, starting today.
With a short video and a powerful worksheet, this freebie is your guide to taking back your day - so you can show up for your career and yourself with confidence and clarity.
Ready to Reclaim Your Day?
Enter your email below to get instant access to "Dread to Delight" and start building the boundaries that will protect your time, energy and well-being.
By entering your details you agree to receive emails from Dr Jo Braid Coaching.
Why listen to me?
I'm Dr Jo Braid, a senior physician, leadership coach and expert in burnout recovery. With over 20 years of experience in healthcare, I understand the pressures you face and how to navigate them without losing yourself.
This freebie is a sneak peek into the proven strategies I use to help professionals like you rediscover energy, balance and fulfillment - one small change at a time.
What others are saying
"This helped me make time for myself without feeling selfish."
"The worksheet was eye-opening. For the first time in years, I set boundaries with my team and finally made it to a yoga class after work. I feel human again."
- Sarah M., Senior Nurse Manager
"I can't believe how much energy I've regained."
"Dr Jo's guidance made it so simple to prioritize my needs while still showing up for my patients. This freebie is a must for anyone feeling burned out."
- James L., Specialist Physician
"Practical, quick and empowering."
"I thought I had no time for anything but work, but this resource has helped me see where I could take control of my day. I'm already feeling lighter!"
- Anne K., Allied Health Professional
FAQ
1. What exactly will I get with "Dread to Delight"?
You will receive a short, actionable video where I guide you through strategies to set boundaries at work, plus a downloadable worksheet to help you put those strategies into practice right away.
2. Who is this freebie for?
This resource is tailored for senior healthcare professionals who feel stuck in burnout or are nearing it. If you're exhausted, overwhelmed, and craving more time and energy, this is for you.
3. How long will it take to see results?
You can start feeling a difference immediately after watching the video and applying the worksheet. Small changes lead to big transformations over time.
4. Is it really free?
Yes! This is my gift to you to help you take the first step toward a more fulfilling life and career.
5. Will I be added to your email list?
Yes, by opting in, you will also receive my regular emails packed with tips and insights for burnout recovery and work-life fulfillment. You can unsubscribe at any time.
You Deserve to Feel Fulfilled Again.
Take the first step with Dread to Delight. It's time to put yourself back on the priority list.
