The Burnout Recovery Podcast

Welcome, to the Burnout Recovery Podcast!

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.  

I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.

In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.

Enjoy!

Podcast Episodes

Episode 18

Episode 18

How belonging beats burnout This week on the Burnout Recovery Podcast, Jo shares when she truly felt a sense of belonging, and why. She shares questions to ask about belonging, where you want to belong, why you feel like you do or don't belong, and if your mental energy is consumed by the need to...

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Episode 17

Episode 17

Sunday Dread is Gone with Karen Trengrove Today on the Burnout Recovery Podcast Dr Jo has an OG client, Karen Trengrove, celebrating her wins with coaching for 6 months. Karen shares her life before coaching, with thoughts of quitting her clinic, feeling rock bottom and always being at the mercy...

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Episode 16

Episode 16

Living Our Values Everyday: Guest Interview with Jess Hickman Today on the Burnout Recovery Podcast, Jo is talking to the wonderful Jessica Hickman, founder of The Upstander Movement and Bullyology. In this raw and honest interview, Jess shares her lived experience of burnout with the physical and...

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Episode 15

Episode 15

How Meaning Minimises Burnout This week's episode is all about what is meaningful to you. Have you considered what are your work related activities that are meaningful for you? Research shows the increased risk of burnout in doctors who have few meaningful tasks. Listen in as Dr Jo Braid shares...

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Episode 14

Episode 14

Guest Interview: Dr Dana Corriel, Doctors on Social Media Today on the Burnout Recovery Podcast I have the pleasure of interviewing Dr Dana Corriel, founder of Doctors on Social Media, a platform to connect doctors internationally for their wide and varied skill sets. Dana shares with us her...

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