How to recover from burnout

Dr Jo Braid introduces herself and shares how she got into and recovered from burnout herself.

Hosts & Guests

Dr Jo Braid

About This Episode

Welcome to the Burnout Recovery Podcast. Dr Jo Braid introduces herself and shares how she got into and recovered from burnout herself. She talks about the features of burnout in healthcare and how asking for help is the first step in recovery. She covers changes her clients made in their lives and how to deal with the overwhelm. 

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